👀 Something Exciting Is Coming! Any guesses what Kayla has up her sleeve?
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
This is a shout out to Allen - he may have started a trend...
While brushing my teeth, I do side leg raises (advanced add pulses at the end), rear leg raises and slow butt kickers.
I started this because I found that I wasn't brushing my teeth long enough - so now I get two things done at the same time.
Do this twice a day and I promise you will have stronger teeth ! LOL!
Brushing workout
This is a shout out to Allen - he may have started a trend...
While brushing my teeth, I do side leg raises (advanced add pulses at the end), rear leg raises and slow butt kickers.
I started this because I found that I wasn't brushing my teeth long enough - so now I get two things done at the same time.
Do this twice a day and I promise you will have stronger teeth ! LOL!