B
Posted in: Workouts / Workout Programs

Best for weight loss?

Hi everyone!

I’m in the last week of FB low impact and I’m loving the program. I’m hoping to lose a little more weight and am not sure which program to do next. I don’t need to be low impact but figured it’d be a good place to start for taking a LONGGG break from working out. Which program has the best results for weight loss?

Thanks!!