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Is the FB PLUS program for people who are needing the low impact style workouts? I have spine issues and can't do the jumping. Should I just stick to the regular low impact programs I have purchased or would FB Plus work for me?
FB PLUS & Low Impact
Is the FB PLUS program for people who are needing the low impact style workouts? I have spine issues and can't do the jumping. Should I just stick to the regular low impact programs I have purchased or would FB Plus work for me?