Posted in: Workouts / Workout Programs

Question about the Flex/Booty combo?

Hey everyone! I hope you all have a wonderful New Year and that those who celebrate Christmas have had a lovely time under the circumstances!

I'm considering the Flex/Booty combo for January, but I've never done either program before. I'd like to think I'm reasonably fit and would be able to cope with both, but is it best, given that I'm new to the programs, to just do one this month and try them together in the future? Or is it worth giving it a go and seeing how I get on?

Thanks! 😊

💙