I'm new to Fitness Blender. I just finished my first Bodyweight program. In the spring and summer, I really like to get outside and run in the morning and am looking for a 3 day a week program next. The Booty program is intriguing. Has anyone tried it with running? Wondering of it would overwork my legs? Thanks!!
FB Booty and Running
Hi everyone,
I'm new to Fitness Blender. I just finished my first Bodyweight program. In the spring and summer, I really like to get outside and run in the morning and am looking for a 3 day a week program next. The Booty program is intriguing. Has anyone tried it with running? Wondering of it would overwork my legs? Thanks!!