Any chance that FB might make some more Full Body Cool Down and Stretch workouts (ie the 13 minute one) for blokes. I have probably done this one about 100 times now and it has been a revelation as to how it completes my workout routine and aids recovery. Love it but would appreciate to have another routine to alternate with. If the instructor could be a bloke that would be good as we are fair less bendy than the fairer sex and its depressing not to be able to touch my toes...
Full Body Cool-down and Stretch (13 min) one
Any chance that FB might make some more Full Body Cool Down and Stretch workouts (ie the 13 minute one) for blokes. I have probably done this one about 100 times now and it has been a revelation as to how it completes my workout routine and aids recovery. Love it but would appreciate to have another routine to alternate with. If the instructor could be a bloke that would be good as we are fair less bendy than the fairer sex and its depressing not to be able to touch my toes...
Be safe and Happy Christmas