Posted in: Workouts / Workout Programs

Working out 4 days a week

Hello FB Family! How are you doing today? Hope everyone is well and safe ☺️

So I'm here today to ask you all for some help. Here's the deal, I've been doing some FB programs for the past few months, but I'm a masters degree student and it's my last year and I'm having classes and going a internship at the same time. So there's not a lot of time left ahaha

Anyways, my thing is: I want to still do their programs but they are 5-6 days a week and lately I've been doing my own routines and I managed to do only 3-4 days. So my question is how should I reschedule the days of the programs so that they are balanced

Sorry if this is confusing and thanks you so much!

Have a nice day!