HKS (Healthy, Kind, Support) Accountability Group Nov. 21
Happy Late Start to the Day Everyone,
I had the best night's sleep in years and as a result over slept. I am not use to my husband being home on Saturday mornings and still in bed with me. So I guess I took advantage of the extra sleep.
Thought of the Day:
"Love is the power of creation. Being in Love, I am a co- creator. I become Love, made manifest."
I will being doing this later. The Fundamental Challenge is also a Daniel back stretching so they will go well together.
Freezing here this morning again 30F/-2C. We are heading to town to grocery shop because we are low on everything. Savannah loves shopping so it should be a wonderful day.
HKS (Healthy, Kind, Support) Accountability Group Nov. 21
Happy Late Start to the Day Everyone,
I had the best night's sleep in years and as a result over slept. I am not use to my husband being home on Saturday mornings and still in bed with me. So I guess I took advantage of the extra sleep.
Thought of the Day:
"Love is the power of creation. Being in Love, I am a co- creator. I become Love, made manifest."
Recovery Day for You Choose Challenge.
https://www.fitnessblender.com/videos/relaxing-total-body-stretching-workout-for-stress-relief-and-better-sleep-before-bed-stretches
I will being doing this later. The Fundamental Challenge is also a Daniel back stretching so they will go well together.
Freezing here this morning again 30F/-2C. We are heading to town to grocery shop because we are low on everything. Savannah loves shopping so it should be a wonderful day.
Peace, love and harmony
Storm