G
Posted in: Workouts / Workout Programs

Advice needed please

Hi, I am new and wondered if anyone could recommend a programme here that is suitable for me. I have a problem with my feet and am unable to walk very far. I'm shortly to have treatment to help with the pain but would like to exercise from the knees upwards to get a bit of fitness. Can anyone recommend a workout that would suit me please?

Thank you so much.