Hello! When there are two videos for a day in a program, what I usually do is that I start the one with the warm up and the cool down. I stop it before the cool down and go to the shorter one and then come back to the cool down of the first video. Is it the way to do it? How do you suggest doing it if not? Thanks!
How to manage 2 work out video in the same day
Hello! When there are two videos for a day in a program, what I usually do is that I start the one with the warm up and the cool down. I stop it before the cool down and go to the shorter one and then come back to the cool down of the first video. Is it the way to do it? How do you suggest doing it if not? Thanks!