I have been with FB for five years now, and I absolutely love how accessible and versatile the workouts and programs are. I tend to favor strength training, and the amount of workouts and all the different approaches is by far the most motivating thing about fb for me.
I also love how the workouts are adjustable for every level of ‘fitness’, but I do however miss some guidance in adjusting the workouts for fat bodies. There are many times where I struggle with an exercise just because my body is to fat to manage it with proper form, and I would love for fb to make a video or blog post showing various techniques for fat people, or even get some insight from other people here on the forum that is struggling with the same.
Adjustments for fat people
Hi.
I have been with FB for five years now, and I absolutely love how accessible and versatile the workouts and programs are. I tend to favor strength training, and the amount of workouts and all the different approaches is by far the most motivating thing about fb for me.
I also love how the workouts are adjustable for every level of ‘fitness’, but I do however miss some guidance in adjusting the workouts for fat bodies. There are many times where I struggle with an exercise just because my body is to fat to manage it with proper form, and I would love for fb to make a video or blog post showing various techniques for fat people, or even get some insight from other people here on the forum that is struggling with the same.