💪 Two Trainers. Two Styles. One Powerful Challenge! Join Brian & Tasha in Muscle & Power!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
What muscles are the close chest press meant to target? I really feel it in my biceps, which doesn't seem right. Thanks in advance. :)
close chest press question
What muscles are the close chest press meant to target? I really feel it in my biceps, which doesn't seem right. Thanks in advance. :)