HKS (Healthy, Kind, Support) Accountability Group Oct. 30

Happy Friday to Everyone,

Thought for the Day:

"Whatever you focus your attention on grows. What will you focus your attention on today?"

Day 25 of Sweat:

https://www.fitnessblender.com/videos/low-impact-beginner-cardio-workout-feel-good-recovery-cardio

My attention currently is focusing on getting Savannah Cat-a-fied for school this morning. She has school pictures, is dressing as a black and teal cheshire cat and then she will be a zombie in a dance video at school for the dance thriller. Big Friday for her.

Hope your Friday is Fun and Fabulous.

Peace, love and harmony

Storm