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Posted in: Workouts / Workout Programs

Ankle weights

Hi all,

I hope you’re well.

I appreciate this will vary from person to person but I’d be interested to know your thoughts...

I’m going to buy some ankle/wrist weights. I’ll mainly use these for pilates and if at some point I need to up my powerblock dumbbells and max out I’ll add them to my wrists. May also add them to wrists for kickboxing. I love how versatile they are!

I’ve seen some I like but can’t decide between 1kg per ankle or 1.5kg. I know you can get adjustable ones but I prefer the look of these as they’re less bulky (they do 0.5, 1, 1.5 and 2kg versions). What weights do you tend to use/find enough for a bit extra in pilates, kickboxing etc?

Thanks all x

Edited