Posted in: Workouts / Workout Programs

Best alternatives to running for PFT

Hi Blenders!

My partner and I are starting FB 30 round 2 soon and I see that there is a PFT for the first day. We did the PFT for FB 30 1 and although I liked the other components, I really hated the run despite being in pretty good overall shape. I am not sure why I’ve always disliked running so much but...it’s just not for me. Plus it’s already snowy and icy here, so it’d be difficult to do.

Any ideas for some alternative exercises that could measure similar progress?