HKS (Healthy, Kind, Support) Accountability Group Oct. 17

Happy Saturday to Everyone,

Thought of the Day:

"I become the passenger in the ride of life, when I sit back and enjoy the scenery."

Day 13 of Sweat, rest and recovery day. I will probably do the workout this evening after all the daily chores are completed.

https://www.fitnessblender.com/videos/relaxing-total-body-stretching-workout-for-stress-relief-and-better-sleep-before-bed-stretches

We are at that time of week to see if anyone is interesting in hosting next week. If you would like to help out please let me know.

Nothing special going on around here today, same farm chores and same weather.

Have a wonderful Saturday.

Peace, love and harmony

Storm