Hey guys! I noticed there's a lot of mothers who love using Fitness Blender after giving birth. I've been using FB since about 7 years and I just gave birth 3 months ago and figured I would start working out my pelvic floor first as it weakened a lot since pregnancy. I was so sad to find out that there's no program dedicated to mothers postpartum, I really want Kelli and Daniel to see this post so they consider giving us a pelvic floor workout program, who's with me on this?:)
Pelvic Floor and/or Postpartum Workout Program
Hey guys! I noticed there's a lot of mothers who love using Fitness Blender after giving birth. I've been using FB since about 7 years and I just gave birth 3 months ago and figured I would start working out my pelvic floor first as it weakened a lot since pregnancy. I was so sad to find out that there's no program dedicated to mothers postpartum, I really want Kelli and Daniel to see this post so they consider giving us a pelvic floor workout program, who's with me on this?:)