HKS (Healthy, Kind, Support) Accountability Group Oct. 12

Happy Monday Blendfriends,

Thought of the Day:

"This day, I put aside a few moments to absorb in awe and wonderment, the beauty that surrounds me."

Lets start the week in awe and with child-like wonderment.

Day 8 of Sweat:

https://www.fitnessblender.com/videos/total-body-strength-workout-for-people-who-get-bored-easily-total-body-burnout

EC-https://www.fitnessblender.com/videos/wake-up-and-go-hiit-workout-at-home-hiit-routine

Busy week for Savannah and I plus a change of schedule. She is still home schooling 3 days a week but two day she gets to return to school. So now we have to get up early so she can get ready to catch the bus on Wednesdays and Fridays. She is very excited to be returning to school for a couple a days a week.

Peace, love and harmony

Storm