RECENT 10-DAY CHALLENGES: Strong & Sculpted with Patrice + Kick & Sweat with Tasha + Strength & Power with Brian
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I have been having some pain in my upper back (right side, where the shoulder blade ends). I have been looking for some stretches for this area so that I can try to relieve some of the discomforts. Any suggestions?
Shoulder Stretch
I have been having some pain in my upper back (right side, where the shoulder blade ends). I have been looking for some stretches for this area so that I can try to relieve some of the discomforts. Any suggestions?