K
Posted in: Workouts / Workout Programs

FB Plus Fundamentals scheduling

I have been doing FB consistently, 6 days per week, since mid-January of 2019. I have always scheduled my main workouts Monday thru Friday with Saturday for what is typically stretching and Sunday off. Just looked at the FB Plus Fundamentals and am thinking these would be perfect for my Saturday stretching/recovery day as I'm getting very bored with the ones that are scheduled which I've done many, many times. Anyone know of an easy way to get the FB Plus Fundamentals scheduled on my calendar only for Saturdays going forward?