Best low impact option after the “FB Low Impact” program?
Hi! I’m new to FB and *loving* it! Just started my 2nd round of FB Low Impact program. I was nearly sedentary before. I already can feel that I’ve put on muscle and I feel stronger! I’d like to try a different program next but not sure which is best for low impact? I feel like jumping isn’t great for me at the moment but anything not involving too much jumping would be great. Thanks!
Best low impact option after the “FB Low Impact” program?
Hi! I’m new to FB and *loving* it! Just started my 2nd round of FB Low Impact program. I was nearly sedentary before. I already can feel that I’ve put on muscle and I feel stronger! I’d like to try a different program next but not sure which is best for low impact? I feel like jumping isn’t great for me at the moment but anything not involving too much jumping would be great. Thanks!