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Hey guys! Anyone else also work out at Orange Theory? I want to do the FBStrong program on the days I don't go to OT--I am averaging 3-4 x's a week there! So on my off days, I want to do these strength workouts. Thoughts?
FBstrong and Orange Theory Combo
Hey guys! Anyone else also work out at Orange Theory? I want to do the FBStrong program on the days I don't go to OT--I am averaging 3-4 x's a week there! So on my off days, I want to do these strength workouts. Thoughts?