NEW 30 Minute Workout Program now available! 4 Week FB30
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Not been able to do any HIT / cardio for 2 weeks now as have SI joint problems , desperate to do some low impact exercises to help overcome this problem - any recommendations?
Sacroiliac joint dysfunction
Not been able to do any HIT / cardio for 2 weeks now as have SI joint problems , desperate to do some low impact exercises to help overcome this problem - any recommendations?