NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi all,
What's a good cardio and HIIT heavy programme? I don't mind some strength training but am not a huge fan and tend to drop off the bandwagon if there's too much strength in a programme.
Thanks!
HIIT heavy programmes
Hi all,
What's a good cardio and HIIT heavy programme? I don't mind some strength training but am not a huge fan and tend to drop off the bandwagon if there's too much strength in a programme.
Thanks!