Posted in: Workouts / Workout Programs

What program to buy?

@fitnessblender and all their followers hi! I'm now in the middle of fb30 round 4 and would love advice on what to purchase next. I find the current blend of hiit 3x a week and strength training in between really good for me, l'm challenged but it's totally doable. My only thing is that l'm looking for more ab work since l'm after 3 cesareans. Because we are re-quarntining now and l am home with 3 kids...I need short exercises daily like FB30 round 4 around 30 min a day and am looking for more abs and toning but also have about 7 lbs to lose towards my goal weight (haven't been loosing any for a while and l'm in the home stretch..). Thanks in advance for the advice!! ❤️