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Hi everyone!
I am doing Intermittent Fasting 16-8 : skipping breakfast and I am used to do my FB training during the training (during fasting period).
I am finishing Abs round 2. I lost belly fat :) but I did not lose weight. I would like to continue with another program. Any advice ??
I am a bit scared to start FB Fit while fasting.
Thanks in advance for your help !
Tiffany
Which FB program with Intermittent Fasting to lose weight ?
Hi everyone!
I am doing Intermittent Fasting 16-8 : skipping breakfast and I am used to do my FB training during the training (during fasting period).
I am finishing Abs round 2. I lost belly fat :) but I did not lose weight. I would like to continue with another program. Any advice ??
I am a bit scared to start FB Fit while fasting.
Thanks in advance for your help !
Tiffany