Any New programs planned for the coming year ??

I have made by schedule for this year . But I would like to begin a new program in the next year. Any plans to release new programs ??

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Programs

FB Burn - Smart HIIT & Strength Program to Get Fit Quick

A customizable combo of strength, HIIT, functional training, cardio, Pilates & yoga workouts for safe, sustainable results. You'll do a different workout video every single day; no repeats. One of our favorite programs!

Workouts

Lower Body Strength and Endurance Challenge - Beginner or Advanced Lower Body Workout

Don’t let the fact that I am not using weights in this video distract you, this workout is actually an incredibly challenging lower body strength routine.

Articles

Green pasta salad: Nutrient dense, fresh & easy

A fresh green salad recipe, easy to throw together and loaded with nutrients.

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