Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Is anyone else in the process of doing fb program bodyweight right now? I started today and would love a buddy (or buddies) to discuss with!
FB Bodyweight
Is anyone else in the process of doing fb program bodyweight right now? I started today and would love a buddy (or buddies) to discuss with!