NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
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Hi!! My friend and I are both post part in and we were looking at the low impact program (round 2). We both are VERY much out of shape. Is this the best option? We are open to other ideas :)
Looking for a postpartum workout
Hi!! My friend and I are both post part in and we were looking at the low impact program (round 2). We both are VERY much out of shape. Is this the best option? We are open to other ideas :)