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I feel some very light soreness in some muscle groups that I didn't focus on during a workout. I wait it out, but I'm wondering if it's alright to workout with it, since it's only a little.
Can you workout with a little soreness?
I feel some very light soreness in some muscle groups that I didn't focus on during a workout. I wait it out, but I'm wondering if it's alright to workout with it, since it's only a little.