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I know that the butt and thigh program is 3 days a week, what other programs are 3 days a week? I don't have time to do 5 days a week and I'm active in my job anyway but would like a bit of variety. I'm just really bad at planning my own workouts.
3 day a week programs
I know that the butt and thigh program is 3 days a week, what other programs are 3 days a week? I don't have time to do 5 days a week and I'm active in my job anyway but would like a bit of variety. I'm just really bad at planning my own workouts.