Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I just got a vaccine and I’m almost positive it will be sore tomorrow. Is it safe to lift with sore vaccinated arms.
Working out with a vaccine?
I just got a vaccine and I’m almost positive it will be sore tomorrow. Is it safe to lift with sore vaccinated arms.