30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
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Have recently missed workouts for a whole month😬😬😬 was scheduled to start fb blend but I did a hiit routine that I would usually be able to and was too sore to workout for 4 days afterwards. How should I ease back into it???
Jumping back in after a month
Have recently missed workouts for a whole month😬😬😬 was scheduled to start fb blend but I did a hiit routine that I would usually be able to and was too sore to workout for 4 days afterwards. How should I ease back into it???