Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Will there be a new FB Plus Challenge for September? I am just finishing up the FB30 Challenge and inquiring minds want to know! :)
FB Plus September Challenge
Will there be a new FB Plus Challenge for September? I am just finishing up the FB30 Challenge and inquiring minds want to know! :)