RECENT 10-DAY CHALLENGES: Strong & Sculpted with Patrice + Kick & Sweat with Tasha + Strength & Power with Brian
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Which workout to do? I gained back every pound I dropped. My metabolism is completely destroyed. Doesn’t matter if I am working out for 2-3 hrs a day. I can’t lose weight now.
Damaged metabolism
Which workout to do? I gained back every pound I dropped. My metabolism is completely destroyed. Doesn’t matter if I am working out for 2-3 hrs a day. I can’t lose weight now.