Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I have a limited number of weights and due to the quarantine, etc. I cannot find anymore. Everyone is sold out. On-line prices are exorbitant. Should I increase my reps since I can’t increase my weights?
Strength Training
I have a limited number of weights and due to the quarantine, etc. I cannot find anymore. Everyone is sold out. On-line prices are exorbitant. Should I increase my reps since I can’t increase my weights?