Today I had a long and brutal HIIT planned. Despite not sleeping very well and the thought of skipping this workout, I got to the end (with extra breaks along the star jump pyramid section🥵). I was hugging and puffing, but I feel so happy that I completed this workout. https://www.fitnessblender.com/videos/brutal-hiit-workout-game-fat-burning-ladder-pyramid-and-tabata-hiit-at-home

I hope everyone is doing ok with their workouts, and we’re half way through the week:)