OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi there,
I have a relative who is 70+ and I wanted to know if any of the low impact programs would be good to suggest?
Thank you
What program would you suggest for a senior who is 70+
Hi there,
I have a relative who is 70+ and I wanted to know if any of the low impact programs would be good to suggest?
Thank you