4 Week FB Burn

finished the 4 Week FB Burn feeling great lost about 2 kgs

Featured

Programs

FB Blend Trial - Burn Fat and Build Lean Muscle

Give yourself a smart jumpstart towards your fitness goals with this 2 week plan that uses a blend of HIIT, strength, Pilates & more. These highly effective workouts can make a significant impact on the way your body feels & looks.

Workouts

30 Minute Cardio Kickboxing and Abs Home Workout

This 30 minute cardio kickboxing workout will burn calories and put a smile on your face as it challenges your muscle endurance, speed, and control.

Articles

All Natural Coconut Fruit Popsicles (dairy free, vegan-friendly)

All natural popsicles are a great way to introduce more fruits into your diet. Kids love these because they look like traditional frozen treats, without all of the artificial ingredients & excess sugar. Made with only 3 ingredients!

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.