Hello lovely people,

I am currently looking at the FB 30 round 4 workout program.

I wonder what is your experience with it? What is the program structure i.e. more cardio concentrated or more strength? Are there any pilates workouts? In general, what is your impression and opinion of the program?

I have done 2 times Low Impact round 2 and 2 times Sweat, so I wonder if FB 30 will be a good one to follow?

Thanks and regards,

YI