NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I joined the low impact workout program as I have bad knees. However a lot of the videos posted in this program require jumping which is practically impossible for me to follow.
FB low impact
I joined the low impact workout program as I have bad knees. However a lot of the videos posted in this program require jumping which is practically impossible for me to follow.