Well, Daniel kicked my butt, (I mean core), yesterday! I went to do the extra credit and fell over once during birddog. 🤣 Thank you for making me feel the gain! 😁

I had favorited this one a few weeks back. Yesterday, I already noticed improvements. I was able to do all of the exercises in advanced mode! 🎉

Main Workout

https://www.fitnessblender.com/videos/23-minute-active-static-abs-workout-abs-burnout-routine

Extra Credit

https://www.fitnessblender.com/videos/10-minute-abs-workout-at-home-pilates-abs-workout-for-a-healthy-back

Abs 2, Day 8, #WorkoutComplete! 💪