👀 Something Exciting Is Coming! Any guesses what Kayla has up her sleeve?
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
after 2 weeks of consistent FB workouts I noticed on this particular workout (https://www.fitnessblender.com/videos/no-equipment-butt-and-thigh-workout-fat-burning-cardio-intervals) that I didnt need to make longer pauses and that my endurance increased ! :) I am so happy about it and looking forward to test it on a HIIT workout on Friday!
FB Bodyweight round 2 - day 3 complete !
after 2 weeks of consistent FB workouts I noticed on this particular workout (https://www.fitnessblender.com/videos/no-equipment-butt-and-thigh-workout-fat-burning-cardio-intervals) that I didnt need to make longer pauses and that my endurance increased ! :) I am so happy about it and looking forward to test it on a HIIT workout on Friday!