I am new to this app so still learning. I wanted to alternate between HIIT workout and strength training or low impact on some days. Is there a way to add FB videos from the FB app into your custom workouts? Alternatively is there a way I add the alternate day workouts to for instance a level 3-5 workout plan and beginners workout plan in my calender on alternate days? Thanks
Add fitness blender videos Custom workouts
I am new to this app so still learning. I wanted to alternate between HIIT workout and strength training or low impact on some days. Is there a way to add FB videos from the FB app into your custom workouts? Alternatively is there a way I add the alternate day workouts to for instance a level 3-5 workout plan and beginners workout plan in my calender on alternate days? Thanks