It's Not Too Late: Build Momentum with our NEW 30 Day Team Challenge + Watch Our New Podcast Episode: Rethinking New Years Resolutions
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Good evening everyone! I’m wrapping up FBFit 2 next week and I was wondering if you all take a few extra rest days between completing a program and jumping into a new one, or if you just flow right into it? Interested to hear! 🥰
Rest time between programs?
Good evening everyone! I’m wrapping up FBFit 2 next week and I was wondering if you all take a few extra rest days between completing a program and jumping into a new one, or if you just flow right into it? Interested to hear! 🥰