Announcement: FREE WEEK + Giveaway | New 5-Day Trainer Series Challenge: Build a Booty with Patrice | New Podcast: Trainer Talk [Episode 2]
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Could someone explain proper deadlift form. Every time I try to do a deadlift it just seems off. Any help is much appreciated :)
I’m not sure how to properly do a deadlift
Could someone explain proper deadlift form. Every time I try to do a deadlift it just seems off. Any help is much appreciated :)