Day 4 of 5 Complete 💪🏼

Today was day #4 of my own 5-day challenge (a break between Sweat and Abs 2).

1. Total Body.

2. Stretch.

3. Upper Body.

4. Lower Body/Core.

5. Stretch.

I chose some of my favorites from Sweat, as well as a few new videos.

I was planning on doing an entire core routine for day #2, but, for some reason, had horrible bouts of vertigo. So, stretching it was!

Today, for lower body, I chose these routines.


Main workout



What a fantastic set!

Plus, I found two more videos to add to my favorites (the main workout and the burnout). 😁


P.S. Brindle was no help!