Today was day #4 of my own 5-day challenge (a break between Sweat and Abs 2).

1. Total Body.

2. Stretch.

3. Upper Body.

4. Lower Body/Core.

5. Stretch.

I chose some of my favorites from Sweat, as well as a few new videos.

I was planning on doing an entire core routine for day #2, but, for some reason, had horrible bouts of vertigo. So, stretching it was!

Today, for lower body, I chose these routines.

Warmup

https://www.fitnessblender.com/videos/cardio-warm-up-for-lower-body-strength-workouts

Main workout

https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-for-fat-burning-and-lean-muscle-building

Burnout

https://www.fitnessblender.com/videos/10-minute-abs-butt-and-thigh-workout-pilates-burnout

Cooldown

https://www.fitnessblender.com/videos/quick-cool-down-stretching-workout-routine

What a fantastic set!

Plus, I found two more videos to add to my favorites (the main workout and the burnout). 😁

#WorkoutComplete

P.S. Brindle was no help!