OUR NEWEST CHALLENGE: Join Our 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
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Just need a few hints and tips as to which workouts are what I should be doing . I looked at the post already for firefighter training. Also looking into purchasing the 4 week meal plan if it’s good?
New to FB, Training to be a Firefighter
Just need a few hints and tips as to which workouts are what I should be doing . I looked at the post already for firefighter training. Also looking into purchasing the 4 week meal plan if it’s good?