Posted in: Workouts / Workout Programs

FB Burn Round 1 Results

I took my measurements on Day 1 and today, which is my last day of FBBurn round 1 :

Upper thigh - 1 inch less

Hip -1 inch less

Waist - 1.5 inch less

Upper Arm -0.5 inch less

I don't weigh myself as it makes me obsess, but I feel better in general and feel like I am improving my form and confidence to lift heavier weights than I thought I could. I plan to start the program again tomorrow :)