Posted in: Workouts / Workout Programs

Cardio Kickboxing by Daniel

I’ve been a FB Member since 2018. Enrolled in FB Plus in January and just took advantage of one of the 2 week FB Plus Workout Challenges-FB Fit. One of the classes is cardio and kickboxing. Honestly, last time I tried a kickboxing FB Class, I punched myself in the face, not to mention I scratched my arm too. Pathetic.

Naturally, since then, I’ve avoided all of them, so skiddish about this workout. If anyone out there has any tips, experienced what happened to me, etc, let me know. If not, when this link below shows up, I may be wearing mitts😁.

https://www.fitnessblender.com/videos/cardio-kickboxing-and-abs-workout-kickboxing-for-stress-and-cardio-benefits